The care you deserve

I utilize evidence-based techniques to help you understand your thought patterns and behaviors, manage difficult emotions, and build resilience. Whether you are dealing with anxiety, depression, stress, or life transitions, I am here to guide you on your journey to mental wellness.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I hold a master's degree in vocational rehabilitation and counseling and am a licensed therapist in Minnesota and Nebraska. My career has been dedicated to helping individuals find clarity and strength during challenging times. I have experience working with a diverse range of clients, from young adults to seniors, across various settings including outpatient clinics and community mental health centers. In my free time, I enjoy hiking, traveling, and trying new restau. I believe in the importance of self-care and strive to practice what I preach. I'm passionate about helping people connect with their inner strengths and live more authentic and fulfilling lives.
Matthew Skinner
MS, LPCC, LIMHP

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Career Counseling
  • Disability
  • LGBTQIA+
  • Anger Management
  • Bipolar Disorder
  • Burnout
  • College Mental Health
  • Coping Skills
  • Gender Identity
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mindfulness
  • Self Esteem
  • Stress
  • Transgender Issues
  • Work Stress
  • Young Adult
  • ADD/ADHD
  • Communication Issues
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Coaching
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Strength-Based
  • Supportive Therapy

Insurance Accepted

  • United Healthcare
  • Optum
  • BlueCross and BlueShield
  • Aetna
  • MEDICA
  • Cigna

Fees

  • 60 Minute Telehealth: $210
Client Portal